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    <title>radford</title>
    <link>https://www.radfordmillfarmshop.co.uk</link>
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      <title>Seasonal Eating: Your Month-by-Month Guide to Bristol's Best Produce</title>
      <link>https://www.radfordmillfarmshop.co.uk/seasonal-eating-your-month-by-month-guide-to-bristol-s-best-produce</link>
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           Seasonal flavours
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           Let's be honest - there's nothing quite like biting into a perfectly ripe tomato in August or cooking up your first new potatoes of June. At Radford Mill Farm, we reckon seasonal eating isn't just better for the planet - it makes everything taste proper lush too.
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           Why Eat Seasonally?
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           Before we dive into the calendar, here's why seasonal scoffing makes sense:
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            Veg tastes better (because it's picked when it's ready, not when it needs to survive a 2,000-mile journey)
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            It's cheaper (ever noticed how expensive strawberries are in December?)
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            More nutrients (fresh produce = more goodness)
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            Better for our planet (no heated greenhouses or long-haul flights)
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           Your Month-by-Month Guide
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           Winter Warmers (December-February)
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           December Stars:
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            Brussels sprouts (love 'em or hate 'em, they're at their peak)
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            Parsnips
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            Kale
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            Winter cabbage
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           Chef's Tip:
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            Roast your parsnips with a drizzle of local honey - absolute game-changer.
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           Storage Hack: Keep root veg in a cool, dark place - not the fridge! A garage or cellar is perfect.
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           January's Finest:
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            Leeks
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            Swede
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            Cavolo nero
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            Jerusalem artichokes
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           Recipe Idea:
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            Proper hearty leek and potato soup - winter in a bowl.
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           February Favourites:
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            Purple sprouting broccoli
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            Winter lettuce
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            Forced rhubarb
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            Spring onions
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           Spring Delights (March-May)
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           March Treasures:
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            Wild garlic (foraged from our woodlands)
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            Early asparagus
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            Spring greens
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            Radishes
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            Foraging Tip:
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           Wild garlic loves shady spots - follow your nose!
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           April Abundance:
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            Asparagus (now in full swing)
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            Spring onions
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            New potatoes
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            Fresh herbs
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           May Magic:
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            Early peas
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            Broad beans
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            Spinach
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            First strawberries
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           Storage Tip:
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            Don't wash salad leaves until you're ready to use them - they'll last longer.
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           Summer Bounty (June-August)
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           June Jewels:
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            Courgettes
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            Early tomatoes
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            Broad beans
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            Fresh herbs galore
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           July Joy:
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            French beans
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            Rainbow chard
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            Beetroot
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            Summer squash
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           Quick Recipe: Grated raw beetroot + apple + cider vinegar = summer in a salad
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           August Abundance:
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            Tomatoes (all the colours!)
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            Sweetcorn
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            Runner beans
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            Aubergines
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           Autumn Glory (September-November)
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           September Stars:
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            Squash varieties
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            Apples
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            Main crop potatoes
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            Late tomatoes
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           October Offerings:
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            Pumpkins
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            Celeriac
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            Cavolo nero
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            Autumn raspberries
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           Storage Tip:
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            Squash will keep for months in a cool, dark place - stack them like artwork!
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           November Notables:
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            Parsnips
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            Brussels sprouts
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            Leeks
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            Winter cabbage
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           Seasonal Cooking Tips
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           Making the Most of Your Seasonal Veg
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            Batch Cooking:Summer: Make ratatouille in bulk
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            Autumn: Squash soup freezes beautifully
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            Winter: Root veg stews
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            Spring: Wild garlic pesto (freezes well)
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            Preservation Methods:Fermenting (try kimchi with winter cabbage)
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            Freezing (blanch those beans!)
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            Drying (herbs and chilies)
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            Zero-Waste Tips:Carrot tops → pesto
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            Beetroot leaves → salad
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            Squash seeds → roasted snacks
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            Broccoli stalks → slaw
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           Planning Your Seasonal Kitchen
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           Essential Kit:
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  &lt;ul&gt;&#xD;
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            Good veg storage boxes
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            Sharp knife
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            Compost bin
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            Freezer space
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           Weekly Rhythm:
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            Box day: Sort and plan
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            Prep day: Wash and store
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            Big cook: Batch cooking
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            Use-up day: Get creative!
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           Seasonal Celebrations
          &#xD;
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           Each season brings its own joy:
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  &lt;ul&gt;&#xD;
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            Spring: First asparagus feast
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            Summer: Tomato taste-testing
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            Autumn: Squash variety showcase
           &#xD;
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            Winter: Brussels sprout appreciation day (yes, really!)
           &#xD;
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           Looking Ahead
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Keep this guide handy and watch your cooking transform throughout the year. Remember, every Radford Mill veg box is essentially a seasonal eating cheat sheet - we've done the hard work for you!
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
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  &lt;p&gt;&#xD;
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           Want weekly seasonal recipes and tips? Sign up for our newsletter, or follow us on Instagram for daily veg box inspiration.
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
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           Pro Tip: Save this guide to your phone - it's your year-round seasonal eating companion!
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/e75c7ff0/dms3rep/multi/Hero-1.jpg" length="205357" type="image/jpeg" />
      <pubDate>Tue, 05 Nov 2024 12:02:49 GMT</pubDate>
      <guid>https://www.radfordmillfarmshop.co.uk/seasonal-eating-your-month-by-month-guide-to-bristol-s-best-produce</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/e75c7ff0/dms3rep/multi/Hero-1.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>The Bristol Food Revolution: How Local Farming is Changing the Way We Eat</title>
      <link>https://www.radfordmillfarmshop.co.uk/the-bristol-food-revolution-how-local-farming-is-changing-the-way-we-eat</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Eat clean, support local.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/e75c7ff0/dms3rep/multi/Vegboxhghero.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bristol's always been a bit different, hasn't it? From Banksy to Massive Attack, we've never been afraid to do things our own way. Now, our city's leading another revolution - this time, it's all about food.
          &#xD;
    &lt;/span&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
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           The Roots of Change
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           Back in 1978, when Radford Mill Farm first started growing organic veg, people thought we were a bit bonkers. Organic farming? In an era when chemicals and mass production were considered the future? But sometimes, being ahead of the curve means standing your ground.
          &#xD;
    &lt;/span&gt;&#xD;
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           "When we started, organic wasn't trendy - it was just the right thing to do," says Tom Richards, whose family has farmed at Radford Mill for three generations. "Now, 45 years later, it turns out we might have been onto something."
          &#xD;
    &lt;/span&gt;&#xD;
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           Bristol's Food Scene: Then and Now
          &#xD;
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           Remember when 'eating local' meant a trip to Tesco Express? Those days are long gone. Bristol's now home to:
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  &lt;ul&gt;&#xD;
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            Over 35 independent farmers' markets
           &#xD;
      &lt;/span&gt;&#xD;
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            More than 2,500 allotments
           &#xD;
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            8 community farms
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            Dozens of organic producers
           &#xD;
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           But it's not just about the numbers. It's about a fundamental shift in how Bristolians think about their food.
          &#xD;
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           The Real Cost of Cheap Food
          &#xD;
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           Here's something to chew on: that £1 bag of supermarket carrots? It's travelled an average of 1,500 miles to reach your plate. The real costs are hidden:
          &#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
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            5.8 billion plastic bags used annually in UK supermarkets
           &#xD;
      &lt;/span&gt;&#xD;
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            30% of supermarket veg never leaves the shelf due to cosmetic standards
           &#xD;
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            Massive carbon footprint from transportation and refrigeration
           &#xD;
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  &lt;h2&gt;&#xD;
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           The Local Difference
          &#xD;
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           When you choose local, something magical happens:
          &#xD;
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  &lt;ul&gt;&#xD;
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            Food travels metres, not miles
           &#xD;
      &lt;/span&gt;&#xD;
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            Produce is harvested at peak ripeness
           &#xD;
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            Seasonal eating becomes second nature
           &#xD;
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            Money stays in the local economy
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           Bristol's Food Warriors
          &#xD;
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           Meet some of the legends leading the charge:
          &#xD;
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  &lt;h3&gt;&#xD;
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           The Markets
          &#xD;
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           From St. Nicholas Market to the Tobacco Factory, local producers are bringing the farm to the city.
          &#xD;
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  &lt;h3&gt;&#xD;
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           The Restaurants
          &#xD;
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  &lt;p&gt;&#xD;
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           Chefs like Josh Eggleton and Freddy Bird have built their menus around local, seasonal produce.
          &#xD;
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  &lt;h3&gt;&#xD;
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           The Community
          &#xD;
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  &lt;p&gt;&#xD;
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           Bristol Food Network has connected thousands of residents with local food initiatives.
          &#xD;
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  &lt;/p&gt;&#xD;
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           The Numbers Don't Lie
          &#xD;
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           Since 2019:
          &#xD;
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  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            45% increase in local veg box subscriptions
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            60% more Bristolians growing their own food
           &#xD;
      &lt;/span&gt;&#xD;
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    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            30% reduction in food miles for participating households
           &#xD;
      &lt;/span&gt;&#xD;
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  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
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  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Looking Forward
          &#xD;
    &lt;/span&gt;&#xD;
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  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bristol's aiming to be a Gold Sustainable Food City, and we're well on our way. But the real revolution? It's happening in kitchens across the city, one meal at a time.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The Weekly Revolution
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Every time you unpack a local veg box, you're part of something bigger. You're:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Supporting local farmers
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Reducing food miles
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Fighting food waste
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Building food security
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Keeping Bristol's food culture alive and kicking
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Be Part of the Change
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Want to join Bristol's food revolution? Here's how:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ol&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Switch to a local veg box (we might know a good one &amp;#55357;&amp;#56841;)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Visit farmers' markets
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Start growing your own (even if it's just some windowsill herbs)
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Ask restaurants about their sourcing
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Share your food story
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ol&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The Future is Local
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As Tom from Radford Mill often says, "The future of food isn't about fancy technology or lab-grown veg. It's about getting back to basics - good soil, careful growing, and connecting people with their food."
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            ﻿
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Bristol's food revolution isn't just about what we eat. It's about who we are as a city. It's about taking control of our food system, supporting our neighbours, and building a more resilient community.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ready to join the revolution? Your veg box is waiting.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/e75c7ff0/dms3rep/multi/swirls.webp" length="283972" type="image/webp" />
      <pubDate>Tue, 05 Nov 2024 12:01:19 GMT</pubDate>
      <guid>https://www.radfordmillfarmshop.co.uk/the-bristol-food-revolution-how-local-farming-is-changing-the-way-we-eat</guid>
      <g-custom:tags type="string" />
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>From Field to Doorstep: A Day in the Life of Your Radford Mill Farm Veg Box</title>
      <link>https://www.radfordmillfarmshop.co.uk/from-field-to-doorstep-a-day-in-the-life-of-your-radford-mill-farm-veg-box</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Fresh Veg All Year Round
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/e75c7ff0/dms3rep/multi/RadfordMill_Farmshop-23.jpg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ever wondered what happens before that lovely box of veg lands on your doorstep? Pour yourself a cuppa, and let's take you behind the scenes of a typical day at Radford Mill Farm.
          &#xD;
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           5:30 AM: Dawn's First Light
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           The morning chorus hasn't even properly kicked off when our farm team pulls on their wellies. There's something magical about the farm at this hour - just the sound of dew dripping from the polytunnels and the occasional early bird getting their breakfast.
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           6:00 AM: The Morning Harvest
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           With well-worn harvest crates in hand, our team heads out to the fields. Every leafy green and root vegetable is hand-picked with care. Today's carrots still have that morning chill, their tops dancing with droplets of dew. The spinach leaves are practically sparkling, and don't even get us started on those perfectly plump tomatoes from the polytunnel.
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           8:30 AM: Quality Control &amp;amp; Washing Station
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           Back at the packing barn, it's all hands on deck. Every vegetable gets a proper inspection - we're proper fussy about what makes it into your box. The root veg gets a gentle wash (but we leave just enough soil on those spuds to help them last longer - clever, eh?).
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           10:00 AM: The Art of Box Packing
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           This isn't just throwing veg in a box - it's more like playing vegetable Tetris. Our packing team has got it down to a fine art:
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            Sturdy roots at the bottom
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            Leafy greens carefully wrapped to keep them perky
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            Delicate bits safely tucked away at the top
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            Any special requests? They're handled with extra care
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           12:00 PM: Customisation Station
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           This is where your box becomes properly yours. Whether you've swapped out the coriander (not everyone's cup of tea, we know) or added some of our fresh farm eggs, each box gets personal attention. Our system might be high-tech, but there's always a human double-checking your preferences.
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           2:00 PM: Route Planning
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           While the morning's been all about the veg, our delivery team's been mapping out the most efficient routes across Bristol. We're not just trying to save diesel - less time on the road means your veg stays fresher. Proper smart, right?
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           3:00 PM: And They're Off!
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           Our vans head out, loaded up with the day's bounty. Our drivers know Bristol like the back of their hand - from the steep hills of Totterdown to the winding streets of Clifton. They're not just delivery drivers; they're part of the Radford Mill family, and they probably know your dog's name by now.
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           By 7:00 PM: Home Sweet Home
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           Your box arrives at your doorstep, less than 12 hours after some of its contents were still in the ground. Talk about fresh! Inside, you'll find everything carefully packed, seasonal, and ready to inspire your next meal.
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           The Extra Mile
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           What makes our boxes special isn't just the fresh, organic produce - it's the care that goes into every step of the journey. From the early morning harvest to the friendly wave from your delivery driver, every person involved takes pride in bringing you the best of what our farm has to offer.
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           Each box tells a story of sustainable farming, local food systems, and community connection. It's not just a veg box; it's a little piece of Radford Mill Farm, delivered direct to your kitchen.
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           Ready to taste the difference? Order your veg box today and become part of our story.
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           Did you know? The average vegetable in your box travels less than 5 miles from field to doorstep. Compare that to the 1,500+ miles for supermarket produce!
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      <pubDate>Tue, 05 Nov 2024 11:56:31 GMT</pubDate>
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